The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals. Lidia Zylowska

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals


The.Mindfulness.Prescription.for.Adult.ADHD.An.8.Step.Program.for.Strengthening.Attention.Managing.Emotions.and.Achieving.Your.Goals.pdf
ISBN: 9781590308479 | 224 pages | 6 Mb


Download The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals



The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals Lidia Zylowska
Publisher: Shambhala Publications, Inc.



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